The Mindfulness Care Center offers a unique approach that allows an individual to begin feeling whole & safe and more embodied. We see the need for healing unresolved wounding and grief that is based on new models of brain/body integrative regulation. The mind, heart and spirit is one life force not the separate pieces we may often feel and operate from in our life. Change can happen naturally. We welcome you to explore our website and participate in our programs.

The Mindfulness Care Center is dedicated to bringing a deeper sense of compassion and care into our community and world. By way of reflective teachings, mindfulness stress reduction workshops, weekly meditation classes, individual Somatic Experiencing ® therapeutic counseling sessions, spiritual direction, grief workshops, charitable outreach and scholarship opportunities.