Grief and Loss Daylongs are offered at various times throughout the year please check our calendar for upcoming classes.

Please check the calendar for out next upcoming class or email us.

Our Grief and Loss Daylong Retreats provide participants a warm, safe environment, where we are able to find comfort in shared experiences and to begin looking at the tools that help support our moving forward.

Grief is a normal healthy response to loss and can keep us feeling isolated. Through the use of reflective exercises, compassionate dialogue and mindful-embodiment tools, together we will explore how to find balance, transformation and restore a sense of wholeness to our life.

Scholarship Availability

A variety of our drop-in meditation classes are offered on a donation/dana basis. Our Mindfulness Programs offer partial and/or full scholarships for those with financial difficulty. Contact our office or the course teacher for further details on our scholarship offerings.

Additionally, we offer Somatic Experiencing ® therapeutic counseling sessions on a limited basis.

For further information please contact us at or call 415-786-5456.

Please keep perfumes, oils and scents to a minimum. We have people who are sensitive to chemicals and odors attending our classes. We appreciate your cooperation.

Mindfulness care center