Tuesday Evening Meditation Class  

7:00PM - 8:45PM  Location: 2041 Larkin St., between Vallejo & Broadway: Inside The Church for the Fellowship Of All Peoples.

Open To Everyone: Beginners or Advanced Meditation Practitioners.

Our group utilizes a vipassana practice of “insight awareness” meditation which offers us the opportunity to slow down and look within.  

“The depth of sitting in stillness with a compassionate heart is limitless.”

The evening consists of a 35/40 minute sitting, talk and discussion.

Classes are offered on a dana/donation basis.  

Registration is not required. Everyone is Welcome.

The group is lead by Rik Center Co-Founder of the MCC/Mindfulness Care Center. He's an SE/Somatic Experiencing Stress and Trauma Counselor/Practitioner, Mindfulness Meditation Teacher, plus he serves as a Buddhist/Interfaith Chaplain at San Francisco General Hospital. His private practice focuses on healing high levels of stress, unresolved traumatic anxiety and PTSD along with offering grief and spiritual counseling. Rik began his meditation practice in the late 80’s and has been a community member of Spirit Rock Meditation Center and Abhayagiri a “Theravada Thai Forest Monastery” in Redwood Valley practicing in the Ajahn Chah Lineage.

 

 

 

 

 

Upcoming Events

 
MAY
16

Thu, 5/16/19 7:00 PM - 9:30PM
DEER Program: Developing Emotional Embodied Resiliency

 
MAY
20

Mon, 5/20/19 7:00PM - 9:00PM
Mindfulness Grief & Loss Support Group

 
Sep
18

Wed, 9/18/19 7:00 PM - 9:00 PM
MBSR/Mindfulness Based Stress Reduction Orientation

 
Oct
03

Thu, 11/03/19 7:00 PM -9:30PM
DEER Program:Developing Emotional Embodied Resiliency

Please keep perfumes, oils and scents to a minimum. We have people who are sensitive to chemicals and odors attending our classes. We appreciate your cooperation.

Mindfulness care center